UrMindMatters

Psychotherapy by Elleen Okotie
About Me
I have over 30yrs experience working with individuals with attachment and trauma difficulties. My experience includes working with children , adolescents and adults. I am an accredited Cognitive Behavioural Therapist, I am also trained in EMDR, Schema Therapy and Compassion Focused Therapy.I have experience providing training programs and consultation to professionals in the social care sector, including social workers, probation officers, and psychologists within mental health services.


What I Offer
I adopt a holistic approach to mental health, addressing not only the symptoms of chronic mental illness but also consider the interrelated aspects of overall well-being. By taking into account biological factors such as diet, sleep, genetics, and age, as well as social dimensions, I support clients in understanding their mental health within a context. This is particularly helpful when treating those with long term health conditions, for which I have received additional CBT training.
I acknowledge the challenges involved in addressing personal life difficulties. I utilise a strengths-based approach, drawing on the Good Lives model, which I have adapted from the original framework developed by clinical psychologist Dr Tony Ward.I am passionate about helping people achieve their goals through evidence-based therapy for common mental health issues. I tailor my approach to each individual's needs and welcome those from diverse communities who may struggle to access mental health services.I offer a sliding scale for fees for those on a low income.
Contact Me
Chorlton Health Hub
Barlow Moor Road
Manchester M21
Tel Number 07951 909403
Thank You
I look forward to being part of your journay