KLLG st, No.99
Pku City, ID 28289
KLLG st, No.99
Pku City, ID 28289
KLLG st, No.99
Pku City, ID 28289
- Elleen Okotie
Creating a World Where Mental Health Is Valued
At UrMindMatters, my mission is simple: to provide a safe, compassionate space where your voice is heard, your experiences are respected, and your healing is possible.
- About Elleen Okotie
I Am Listening
I know how daunting therapy can feel, especially when you’ve spent years carrying the belief that you’re “not good enough” or that something is broken inside you. These are not truths — they are scars left by past experiences.
My role is to listen deeply, without judgment, and to help you gently untangle the roots of your pain so you can begin to rebuild your sense of worth.
I am a BABCP Accredited Cognitive Behavioural Therapist and Accredited EMDR Therapist. Trained also in Schema Therapy and Compassion-Focused Therapy.
Published Author – Contributor to professional therapy texts
Alongside my therapeutic practice, I am also a published author. I have contributed chapters to professional books exploring diversity, harmful sexual behaviours and effective strength based approaches to therapy with young people, including:
- A Study of the Experiences of Black and Asian Young People Whose Behaviour is Sexually Harmful” (in Working with children and young people who sexually abuse).
- Motivating and Engaging Young People” (in The Good Lives Model for Adolescents Who Sexually Harm)
These contributions reflect my ongoing commitment to research, diversity, and advancing best practice within the field of therapy and mental health.
- Statistics
Building a Brighter Future Together
For more than 30 years, I’ve worked with individuals facing anxiety, trauma, relationship struggles, and the lasting effects of early life harm. My approach is always collaborative, trauma-informed, and tailored to your unique journey.
98%+
Client Satisfaction
900 +
Successful Therapy Hours
120%+
Reported Improvement in Quality of Life
“Healing is not a destination but a journey. Each step forward is progress, and every challenge is an opportunity to grow.”
– Elleen Okotie
- Why Choose Me
From Counselling to Therapy, I Support Every Step of Your Journey
Therapy with me is never “one-size-fits-all.” I begin with understanding your story and your needs, and together we decide the best therapeutic approach. Whether that’s CBT for anxiety, EMDR for trauma, Schema Therapy for deep-rooted patterns, or CFT to ease self-criticism, every step is tailored to you.
Clinical Expertise
Evidence-based therapies (CBT, EMDR, Schema, CFT).
Personalised Care
A holistic, strength-based model focused on your goals.
Trusted Support
Compassionate, confidential, and culturally inclusive.
- Core Values
Guided by Values That Matter
My work is grounded in:
Compassion
Creating a safe, non-judgmental space.
Resilience
Helping you uncover strength even in painful experiences.
Inclusivity
Supporting clients from diverse backgrounds, especially those who feel unseen in traditional systems.
Collaboration
Therapy as a partnership, not a prescription.
Let’s Begin Your Journey
Therapy is a journey — and the first step can feel the hardest. Whether online or in person in Chorlton, Manchester, I offer a safe and supportive space to begin. Session fee £95 per 50min session.